Howdy,
Have fun with Plyo today - it's a freaking fun, freaking hard workout. Steph and I did it this morning and had a blast. Here's tip that will save you about 5 minutes:
Most of the bonus sessions in P90X are awesome - this one is pretty meh. I have done it and didn't really feel that I get much out of it. I usually skip this now and go straight to the cool down. Try it once or twice and see what you think, but I usually pass on it these days. Your call, but that's what I do.
Enjoy!
Tuesday, August 6, 2013
Saturday, August 3, 2013
Bienvenidos!!
Hey there family,
I'm not much of a blogger, but thought this might be a good way for everyone to stay connected while we're running through P90X. Feel free to post anything and everything whether it be questions or suggestions about nutrition, tips or help on any of the exercises, or whatever comes to mind.
I'm not much of a blogger, but thought this might be a good way for everyone to stay connected while we're running through P90X. Feel free to post anything and everything whether it be questions or suggestions about nutrition, tips or help on any of the exercises, or whatever comes to mind.
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